I’ve come to realize, I am an extroverted introvert. Maybe there is a better term for it. But I enjoy being out, relish my close friends and love adventure. But, the only way I can really recharge my energy is solitude or at least just me and my dog. A long bath, a nap, a book. Being outside, barefoot by myself in nature. I absolutely love my own company. It really has been a huge aspect of my self love healing journey. I feel enjoying being by myself makes me a better partner, friend and person. I’ve learned an extremely valuable lesson in being alone and self entertaining, you learn to not put the pressure on others in your life to fill voids, cure boredom or fix your issues. No matter how good they make you feel, it is never their job to give you inner peace or keep you happy. True happiness starts from within, and radiates out.

Do I still have bad mental health days? Yes. Do I still struggle with feelings of inadequacy? Yes.

I get up every day and try. I practice gratitude every day. I try and will not stop trying.